Why should professionals have an easier time getting higher pay? They don't labor half as hard as the true laborers! This is the devastating inequity in even our so-called democracies. I call them "so-called" because year by year they continue their progression to fascism, where rule is by cooperation between corporations and governments. Quit smoking. Stopping smoking is one of the best things you will ever do for your health. When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately. It's never too late to quit. Let's do this! And compared to when you first quit, you’re half as likely to get cancer of the mouth, throat, esophagus, or bladder. 10 Years Compared to someone who still smokes, you’re now half as likely ... One JAMA study compared post-surgery risks for 125,000 smokers, 78,000 former smokers (who quit at least a year before surgery) and 400,000 nonsmokers. In comparing smokers with former smokers ... Quit smoking services. Establish a personalised, week-by-week plan to quit smoking. More Information; Book Now; Amcal has been Australia's trusted pharmacy for 80 years. Now with our new app, we're helping you stay on top of your health every single day. ... We have a diverse range of portable and home nebulisers to help adults breathe easier ... Three years after you quit smoking your risk of heart attack has reduced to that of a non-smoker. 5 Years. Five years after you stop smoking your risk of stroke and adult onset diabetes is that of a non-smoker. Also, your risk of dying from lung cancer reduces by half compared to a smoker. 10 Years 63.4% report attempting to quit compared to 56.2% of Hispanics, 53.3% of Whites, and 69.4% of Asian Americans. 12; Despite more quit attempts, African Americans are less successful at quitting than White and Hispanic cigarette smokers, possibly because of lower utilization of cessation treatments such as counseling and medication. 3,12 Quit smoking to live longer. Half of all long-term smokers die early from smoking-related diseases, including heart disease, lung cancer and chronic bronchitis. Men who quit smoking by the age of 30 add 10 years to their life. People who kick the habit at 60 add 3 years to their life. In other words, it's never too late to benefit from stopping. The only proven strategy to protect yourself from harm is to never smoke, and if you do smoke or use tobacco products, to quit. CDC's Office on Smoking and Health offers links to government and other resources with helpful information and strategies on how to quit tobacco use. Combining NRT with other strategies can improve your chances of quitting and staying quit. To give yourself the best chance for success, explore other quit methods you can combine with medication. Also think about: Developing a quit plan. Using quit programs such as SmokefreeTXT, signup online or text QUIT to 47848. Calling a quitline.
2022.01.22 20:14 free20211221 Booze Was Easier to Quit Compared to This
I'm 80 days booze and drugs sober right now and honestly feel no desire to loose my sobriety, at all. I just haven't had the slightest desire to stop being sober in that time and I don't have the slightest worry about feeling a desire to drink when I'm alone.
By contrast I'm 31 days without PMO but I keep breaking my promises to myself and peaking so I'm only 4 days completely NROP free so I'm really worried about the alone time. The monkey on my back keeps telling me to create porn accounts so that I'll be able to fully use when I'm alone. So far I keep telling it to shut up but it.
In a way that booze never did.
Anyone else find it way easier to be sober than to be clean of nrop?
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2022.01.22 20:14 jkshowers XB8 Modem/Router
2022.01.22 20:14 Thorough_Good_Man Just got this lot for $20 - This was the only pic in the ad, but figured it was worth the risk given what was showing. I’ll post a full breakdown once received.
2022.01.22 20:14 Lunixknight Smite epic games/general issue.
Hello yall. Im trying to get into smite and i recently downloaded it off the epic games store and noticed that when booting up the game the games resolution puts it so it is slightly larger than my monitor 1920 x 1080. Is there a way of fixing it.
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2022.01.22 20:14 Legaxy3 I cant select enable mods for MCC PC. Any ideas on why i cant?
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2022.01.22 20:14 Hot-Relationship-190 Today i'm starting my Hrt.
Hi Everyone! Im 18 yo, 5'9 m, slim boy I'm taking 100 mg of Spironolactone for 1 month and then i'll be taking 2 mg stradiol. I have seen on the internet that they say that cyproterone is better in feminization than spiro, is it true? Thanks for answering!! Im fed up of having this masculine body :v
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2022.01.22 20:14 OKAYSigma Can't believe Toronto dropped Insight for Doug
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2022.01.22 20:14 Literally_Science_ Verizon updated the coverage map with new 5G UW locations
2022.01.22 20:14 Broken_Colonialism Ads for Gold Not Appearing
So, I’ve been playing WoTB for over 2 years now, and only recently I found out about this ads for gold thing, and I can’t seem to find this elusive green button. I have tried turning off promotional content, resetting my Nintendo Switch, turning my game on and off, and signing in and out of my account, yet this big green button still wouldn’t appear. Does anyone know how to get it to appear? Am I the only one experiencing this? Plz help :(
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2022.01.22 20:14 AutoNewspaperAdmin [Sports] - Butler retiring after 7 seasons as Steelers' DC | ESPN
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2022.01.22 20:14 WishFuzzy Ramee says he "hears a ladder" in the casino hotel
2022.01.22 20:14 AdmirableSystem2863 Stormtrooper smoke
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2022.01.22 20:14 RaevynReaper Found this in another sub and thought it was funny
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2022.01.22 20:14 uwponcho Best haircuts for kids
After 2 years of cutting my kid's hair, now that he's double dosed, doesn't want me giving him terrible cuts anymore. :)
My stylist used to cut his hair previously, but is focusing on adult cuts only. Can anyone recommend a place that does good cuts for kids?
(We used to go to cookie cutters when he was really little but the cuts were terrible)
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2022.01.22 20:14 ESmithX95 What is a 401k? How does it differ from a Roth? And what are the tax implications?
I recently started a new job and they offer 401k so I signed up. My contribution was 4% but I changed it to 6% pre tax and apparently that goes into a investment called Vanguard Target 2060. I've always been good at saving money but for the life of me could never figure out the stock market and the working of it. Someone please just explain lol.
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2022.01.22 20:14 NetherFether83 (Hope this is allowed?) WHY do they always have the exact same collection of bullshit illnesses?
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2022.01.22 20:14 LowPuzzleheaded6717 1ID/1BCT: Flash, Late-90s Grunt Action [A3][Recruiting][NA][EU][Semi-Serious]
Ever wanted to experience conflict in the late 90s, with a telling campaign and a unique set of circumstances? Join 'Flash'.
About us: With a successful history, we've been dormant for two years but are back again with a whole new trilogy of experiences and stories to be told. Flash revolves around convicts drafted into the US Army sent to do the dirty missions nobody else wants. Behind enemy lines, or jumping out of planes; we take the cool out of tacticool and smother everyone in a rewarding, engaging, and exciting boots-on-the-ground missions. Say goodbye to your optics and military funding, and join this band of brothers in every suicide mission after the next and blaze your way through hell on the way back.
2022.01.22 20:14 bouncybluee New Years Collection daily gift is expiring soon! get it now!
the expiry date is 24th of january 2022. there are total of 28 daily gifts. if you haven’t collect them. i suggest you to collect them now.
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2022.01.22 20:14 Matthewlovestomine Nevada! (User Decided Democratic Primary)
Please reference this post if you are new.
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2022.01.22 20:14 Silly_Importance_136 To sad to live
I can even describe how sad i am, when i look back and see how i fucked up my teenager years it, all for fucking drugs lost friends i wasnt social and nothing was from me, i saw only drugs. It makes me sad how i met younger people and see how they enjoy their teenager years and the i see me how i was every day high as fuck, and had do social contact to other people…. Now im working 24/7 and it makes me sad how i wastet my young years
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2022.01.22 20:14 mikemaid40 [XB1] H: urban scout mask W: mixed flux offers
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2022.01.22 20:14 Xx081chazxX For the next event, please put the Challenges into a separate tab than the weekly tab.
The fact that I have to stop enjoying attrition just to play 3 quick matches or get 2000 total points in RANKED matches just to get more event challenges is ridiculous. I don't ever play ranked, the only time I ever play ranked was to get the achievement for placing in it. All I'm asking for is to make these timed event-tied challenges be put in their own tab and not be put into the weekly challenges. I enjoy playing attrition and it's own rewards but I don't want to go back and forth between 2-3 modes just so I can get more challenges.
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2022.01.22 20:14 zerooskul Nash-veh s' t'nash-veh Vuhlkansu kashek
2022.01.22 20:14 yellowoods_1915 Help, I can’t lower my nitrites from 1 ppm.
Because of an emergency, I adopted a two year old goldfish. Sadly, it was living in a bowl, so I moved it into a tank with a filter.
When I went to a pet store to buy everything they recommended to put Sera Bio Nitrivec in it for a week, to generate beneficial bacteria.
I did it and a week after I put the goldfish in. It has been in the tank for almost two weeks and I feed it two pellets a day.
The ammonia levels are very, very low, almost 0. But I can't get nitrites below 1 mg/l even after a 30% water change.
I am trying to generate the cycle and I am in doubt if doing a water change until the nitrites are 0 is the solution. I do not dare to put more Bio Nitrivec or another product beyond the anti-chlorine because I notice that the fish becomes very lethargic.
If I make a water change of 30% daily. Is it enough to generate the cycle, lower the nitrite and not harm my fish or the beneficial bacteria?
TL;DR: I can’t lower the nitrites from my tank. If I make a water change of 30% daily. Is it enough to generate the cycle, lower the nitrite and not harm my fish or the beneficial bacteria?
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2022.01.22 20:14 OddlyWholesomePerson Which restaurants in LA are the most aggressive about enforcing the mask mandate?